Serena-Willimas-running-MIAMI - Alicia Bell - Train It Right

Serena Williams Completes First Her Quarter Marathon

SERENA WILLIAMS COMPLETES HER FIRST QUARTER MARATHON AT THE SERENA WILLIAMS ULTIMATE IN MIAMI BEACH  Successful 5K Run/Walk and KIDS Dash benefits the Serena Williams Fund in support of education and victims of violent crimes Miami Beach, FL – December 15th, 2014:  Serena Williams joined more More...

Alicia Bell - Radius - Today Show  yoga Pose

@radiusfitness Launches On The Today Show #fityourlife

Visit NBCNews.com for breaking news, world news, and news about the economy The today show launched a new fitness program called Radius.  The Radius trainers are made up of a team that includes a multitude of trainers. Some I have come across before on the internet. Some I have never heard of. That More...

Hard candy

Hard Candy Fitness Toronto – Halloween – @hcftoronto

SPECIAL HALLOWEEN OPEN HOUSE! Thursday October 30, 2014 Start your Halloween weekend off right and take advantage of our complimentary open invite to Hard Candy Fitness Toronto! On October 30th, we’re opening the doors to you, your friends, family and co-workers for the entire day and ending More...

Alicia Bell - toronto - cabbana - Train it right

Hard Candy Fitness – Sail Away To Cabana Poolbar @HCFtoronto

Last friday I was asked by a representative to visit from Hard Candy Fitness (Madonna’s  new Toronto gym) to attend a special media event. This event included an afternoon at Cabana Poolbar with a guest. This experience was to include a sailboat ride from Harbour Square to the Cabana Poolbar. I More...

Train It Right - EBOOK - SALE

Train It Right E-Book Mothers Day Sale

        Train It Right E-book Mothers Day Sale Need a guide for your cardio intervals to shed fat fast? Want new and exciting HIIT Circuits to blast fat? Then – The 30-30 Workouts are for you Use Promo Code: MOM and receive 50% off today $49.99 – Purchase More...

On May 11, 2014 // in Celebrities // # 0

Abs - Alicia Bell - Train It Right Quick Tips To Get Sexy Abs

Quick Tips To Get Sexy Abs The secret to sexy abs isn’t crunches. Flexion of the spine caused..

@radiusfitness Launches On The Today Show #fityourlife

Alicia Bell - Radius - Today Show  yoga Pose Visit NBCNews.com for breaking news, world news, and news about the economy The today show launched a new fitness program called Radius.  The Radius trainers are made up of a team that...

Follow Alicia Bell @trainitright on All Social Media

Alicia Bell - Train It Right   Make sure that you are following me across all of my social media! Have a look below to see if you are! Thanks for your continued support! Website: www.trainitright.com Twitter: http://www.twitter.com/trainitright...

Alicia Bell Run How To Handle DOMS – Delayed Onset Muscle Soreness

How To Handle DOMS – Delayed Onset Muscle Soreness 1. Drink plenty of water before, during and after..

Quick Tips To Get Sexy Abs

Abs - Alicia Bell - Train It Right Quick Tips To Get Sexy Abs The secret to sexy abs isn’t crunches. Flexion of the spine caused by crunches isn’t always a good thing....

Serena Williams Completes First Her Quarter Marathon

Serena-Willimas-running-MIAMI - Alicia Bell - Train It Right SERENA WILLIAMS COMPLETES HER FIRST QUARTER MARATHON AT THE SERENA WILLIAMS ULTIMATE IN MIAMI BEACH  Successful 5K Run/Walk and KIDS Dash benefits the Serena Williams Fund...

Sex Boosts Your Immune System

Sex Boosts Your Immune System. Yep you read that right!  According to WebMd having sex often actually increases your immune system and “Sexually active people take fewer sick days,” says Yvonne K. Fulbright, PhD a sexual health...

Quick Tips To Get Sexy Abs

Abs - Alicia Bell - Train It Right Quick Tips To Get Sexy Abs The secret to sexy abs isn’t crunches. Flexion of..

Helping You Train It Right – New Online Programs Available

Train It Right - Banner Helping You Train It Right – New Online Programs Available Introducing a new platform for..

Sex Boosts Your Immune System

Alicia Bell - model - train it right Sex Boosts Your Immune System. Yep you read that right!  According to WebMd having sex often..

Follow Alicia Bell @trainitright on All Social Media

Alicia Bell - Train It Right   Make sure that you are following me across all of my social media! Have..


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