Alicia Bell - toronto - cabbana - Train it right

Hard Candy Fitness – Sail Away To Cabana Poolbar @HCFtoronto

Last friday I was asked by a representative to visit from Hard Candy Fitness (Madonna’s  new Toronto gym) to attend a special media event. This event included an afternoon at Cabana Poolbar with a guest. This experience was to include a sailboat ride from Harbour Square to the Cabana Poolbar. I More...

Train It Right - EBOOK - SALE

Train It Right E-Book Mothers Day Sale

        Train It Right E-book Mothers Day Sale Need a guide for your cardio intervals to shed fat fast? Want new and exciting HIIT Circuits to blast fat? Then – The 30-30 Workouts are for you Use Promo Code: MOM and receive 50% off today $10.00 – Purchase More...

On May 11, 2014 // in Celebrities // # 0

@blogilates Has A New Social Network

Cassie Ho aka @blogilates has a new social network. She has a huge following and has only been getting more popular. Her youtube views are outstanding. Yesterday’s launch was genius. She made her fan base tweet a hashtag #iwantin over and over until she reached a certain number to unlock it and More...

On Apr 16, 2014 // in Celebrities, Weight Loss // # 0
somaya - Train it right

@somaya_reece Weight Loss Journey

We have to give big props to former reality tv star Somaya Reece for her weight loss journey. Her fitness classes, constant twitter and instagram updates have inspired many. She over came the eating disorders bulimia and anorexia to become fit and healthy. She went from a size 18 to a size 8. Check More...

On Apr 13, 2014 // in Celebrities, Weight Loss // # 6
Elias Theodorou

The Ultimate Fighter #tuf – Elias Theodorou – The Spartan

  Have you guys been watching this season of The UFC’s Ulimate Fighter? Well Elias Theodorou (The Spartan) whom I had the honour to meet at an event has made the final. Do you think he has what it takes to beat Sheldon Westcott?  More...

On Apr 10, 2014 // in Celebrities, Sports Specific // # 0

Alicia Bell - Toronto - Personal Trainer Fat Stomach Core Exercises

The secret to a flat stomach is to strengthen your core muscles. You have probably heard trainers or other..

Did You See Train It Right in Impact Magazine’s March/April Issue?

Alicia Bell - Train It Right - Impact Magazine       Did You See Train It Right in Impact Magazine’s March/April Issue? Alicia was asked to write an article about 5k and 10k training that included core speed.  Did you...

Interested in bettering your nutrition and helping others? Get On The Precision Nutrition Pre-Sale List

PN_CertifiedCoachLogo_r2 Hey Guys! Interested in bettering your nutrition, weight loss, muscle gain and/or helping others? You don’t have to be a trainer to take this course. I guarantee you will better your health and...

Train It Right Get Walking During Your Pregnancy

Train It Right – Get Walking During Your Pregnancy Fitness is very popular right now, between instagram, twitter,..

Train It Right Groupon Information

Alicia Bell - Image This is a quick message those of you who have purchased or have inquired about the Groupon. The group on includes 2x per week Wednesday 6:30pm-7:30pm...

Overweight and Pregnant – You Risk Gestational Diabetes

usa2 Overweight and Pregnant – You Risk Gestational Diabetes If you are overweight, pregnancy can be a challenge at times. You can be prone to many...

Top Reasons To Avoid Sugar

According to the Huffington Post most of use consume an excess of up to and beyond 500 extra calories of sugar per day. One pound weight gain is equivalent to approximately 3500 calories. This means that the...

Oatworks Review @oatworks

oatworks-trainitright One day  I was browsing the web and came across a product that caught my..

Toronto Reebok Canada Is Having A Tent Sale @reebokcanada

reebok Toronto Reebok Canada Is Having A Tent Sale..

@gammalabs Sexy Photo Shoot With @UFC ring girl @BrittneyPalmer

brittney_palmer-1 I have to give UFC Octagon girl Brittney Palmer props. She definitely trains it right..

@lebertfitness Stretch Straps In Pink

stretch One thing that I currently should have in my trainer tool kit is the Lebert..




Lebert Equalizer Total Body Strengthener


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