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Do You Face Your Fears?

I was recently reading John Maxwells book, The 15 Invaluable Laws of growth. One particular subject that struck me the most was a section on fear. We all have different fears. Our fears keep us from being successful at goals that we wish to achieve. Obviously fitness goals are included. According More...

On Feb 20, 2015 // in Celebrities // # 0
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Snoop and His Son – Football – Family @snoopdog

Snoop and His Son – Football – Family @snoopdog – Train It Right             Snoop’s son is a football player. Cordell is a talent on the field and his family supports. Check out this clip from ESPN. What do you think? How close are you with your More...

On Feb 8, 2015 // in Celebrities, Sports Specific, Videos // # 0
Burnthis - trainitright - Alicia Bell

BurnThis Mobile App – Community – Photo Sharing – @burnthis

BurnThis Mobile App – Community – Photo Sharing – @burnthis Hey Everyone! I just wanted to let you know that I am now a member of the BurnThis Community. I am also an ambassador! That’s right! You can create and share fitness photos with the app on your smart phone. This app More...

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Rihanna Named Global PUMA Ambassador – @puma

  Rihanna Named Global PUMA Ambassador – @puma – Train It Right Rihanna to PARTNER with PUMA Rihanna Named Global PUMA Ambassador Herzogenaurach, Germany (16 December) – Today, PUMA and Global Cultural icon Rihanna, announced a new multi-year partnership, kicking off in January 2015. More...

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In 15 Minutes Riff Raff Will Show You How To Get Pythons

In 15 Minutes Riff Raff Will Show You How To Get Pythons – Train It Right This is a highly entertaining 15 minutes of “fitness” video that you will ever watch. Good for him for trying to live a healthy lifestyle vs his hardcore partying ways. He’s trying to “gain weight More...

On Jan 26, 2015 // in Celebrities, Nutrition, Strength Training, Videos // # 0

leglifts - alicia bell - trainitright Hanging Leg Lifts For Shredded Abs

Hanging Leg Lifts For Shredded Abs If you want to strengthen your midsection forget the regular crunches! Lower..

3 Quick Ab Exercises To Get A Summer Stomach

Alicia Bell - Abs 3 Quick Ab Exercises To Get A Summer Stomach Abdominal exercises are an important part of a well rounded fitness program. Abdominal exercises train the muscles in your pelvis, lower back, hips and...

Are You Making These 12 Workout Mistakes?

Alicia Bell - Train It Right - Boxing Female Are You Making These 12 Workout Mistakes? Going to the gym alone is tough. There are many mistakes. Below are some of the most common problems that I see at the gym...

Alicia bell - model The One Part Of Training We All Have A Tendency To Leave Out: Stretching

The One Part Of Training We All Have A Tendency To Leave Out When an athlete has tight..

Hanging Leg Lifts For Shredded Abs

leglifts - alicia bell - trainitright Hanging Leg Lifts For Shredded Abs If you want to strengthen your midsection forget the regular crunches! Lower abdominal exercises are often over looked in...

11 Suggestions To Avoid The Spring Break Hangovers

yale - alicia bell - serving 11 Suggestions To Avoid The Spring Break Hangovers We have all had those nights that last until 5am or 6am in the morning and have...

Oil Up – Why You Should Use Olive Oil

  Oil Up – Why You Should Use Olive Oil The traditional cooking ingredient our parents and grand parents use to cook and bake with was butter. There are a lot of alternatives in todays...

Lost It? Find It? – TrackR @thetrackr

trackr - trainitright Lost It? Find It? – TrackR I was browsing through Best Buy Canada and I came..

SMS Audio – On Ear Wired Sport – @smsaudio

sms - train it right SMS Audio – On Ear Wired Sport This past week I received a package from..

3 Quick Ab Exercises To Get A Summer Stomach

Alicia Bell - Abs 3 Quick Ab Exercises To Get A Summer Stomach Abdominal exercises are an important part..

Got 5 Minutes? Want better better legs and a better butt? Try This

Alicia Bell - Sexy Legs Workout Got 5 Minutes? Want better better legs and a better butt? Try This Need a..


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