According to Global Grind. Kim plans on losing 10lbs and wants to bring a trainer with her wherever she goes. Sign us up over here at train it right. We'd love to help the beautiful socialite achieve this goal. Check out the article from Global Grind here and see at the bottom where they discuss her desire for weight loss and wanting to bring a trainer with her.
Yesterday I downloaded a new app it's called the Venio. This app is great it allows you to choose your choice diet such as gluten free, paleo etc and also does your grocery list for the week for the food that it wants you to make. It's simple to use and best off all it's free from your app store! http://ven.io/iphone_app/4a53620
It also gives you the option to personalize it with the picture your weight and your age so it's very specific to your exact needs. It also keeps track of your progress so that you can see what is and what isn't working for you.
The Cowboy's Thanksgiving Uniforms:
Under Armour is having a 25% off sale on their Hoodies. Click the link below and grab yours today!
We love the Nike Defense Destroyer football shoe! Nike posted it on their Instagram earlier today.
The Marmot ROM jacket looks like it would be a great jacket to use if you are active. ROM stands for Range of Motion. This jacket is a softshell and gore windstopper fabrics create a comfortable, breathable garmet that also is suppose to be windproof and water resistant. www.marmot.com
Love steak but not sure what you can substitute it with thats healthy? Addicted to chips? Want to know what a good alternative is? Check out one of my favourite sites Eat This Not That. The site is run by mens Health and gives you alternative eating options for tons of your favourite foods. It has information on restaurants, groceries, kids and the site even has a free weight loss tracker. You can buy the books at your local book store if you want to as well. The site and the books tell you exactly what you can order to save calories without sacrificing the taste of your favourite dishes and has tons of delicious recipes and hundreds of tips to make weight loss easier.
I was browsing through a fitness magazine and came across this:
The Cuisinart® Griddler® makes "multifunctional" an understatement! It has five separate cooking options, it can handle everything from pancakes to sausages to grilled cheese to steaks, hamburgers and panini. It helps you prepare more servings of more kinds of food in less time, so you can cook for a crowd.
Check out the Bruny Surin clothing commercial. I actually modeled for his line a few seasons ago. And we are collaborating on a project in 2013. Check out the commercial below:
What do you think about the new Reebok Zig Kick. I would love to try them. I wonder if the zig is stiff or soft and cushioned. It looks like it would have a good ride.
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