Need some Instagram motivation for your daily yoga practice? I recently started following Laura Sykora on Instagram and she is beautiful, inspiring, motivating and very real. She even post bloopers of her attempts at some poses. This shows us that even though she is very talented at what she does she isn't super human. I love that!
Author: alicia
EOS - is an all natural lip balm that is paraben-free and packed with Shea butter and jojoba oil. It keeps your lips feeling soft, smooth, and moisturized. check it out here
Nike Exo Women’s Poncho is now available. Nike claims that it is the perfect layer to take you to the gym or studio and back while still looking chic. The Nike Exo Poncho ($140).
Los Angeles rapper Ya Boy posts photo of him breasting in the gym and claims that he had a monster workout with his trainer Steve Helmicki. Here is the Instagram photo:
9yr old Sam Gordon is now the first female football player to be on a box of wheaties.
Snoop is at it again with adidas
Vitamin Shoppe just posted this exclusive flavor of muscle milk on their Instagram. Red Velvet! I don't know about you but I'm dying to have this in my regular supplement stash! Yum!
We are loving the train in the rain gear from adidas. The colors are wonderful. Check it out:
Tara Stiles is another health professional that we think twitter should verify. She is one of North America's top yoga professionals.
Obesity worldwide: