What taking an extended time off stage does…

As you have known I have been taking an extended period of time off from stage. There are a lot of things that I have learned about the sport from an outside perspective. In addition there are things that I have learned about life during this time as well. 1. When someone shows you who … Continue reading What taking an extended time off stage does…

We are blogggggging Again

I am going to make blogging a daily thing from here on out. Since pre covid I have been inattentive to this blog and my own passions for helping people become the best version of themselves. And that is partially due to the fact I wasn’t being the best version of myself. I was in … Continue reading We are blogggggging Again

Well It’s February 14th

Well it is February 14th. Time doesn’t feel real. How is it February already. I am currently sitting at the cafe at the w hotel in Toronto near my house enjoying a great cup of peppermint tea doing some reflecting and I decided I should check in with my blog that I have been neglecting. … Continue reading Well It’s February 14th

Hey…The blog is back

Hello to anyone who follows this blog or knows I even have one. I actually have been blogging since around 2009-2010 on and off. Usually reviews and fitness things. Kind of the same on and off as my vlogs and my socials. It always feels like the same things on all of my platforms at … Continue reading Hey…The blog is back

My Frenchie Passed Away Thursday :(

Train IT Right Contact Now For Personalized Coaching – Meal Plans with Macros Included! Good Afternoon TIR Fam! My French bulldog Sampson passed away suddenly on Thursday morning. It was shocking and unexpected.  What I didn’t do: fall off my plan, binge. What I did do: Morn, loose sleep and took rest days. Although I … Continue reading My Frenchie Passed Away Thursday 🙁