Support to Obtain Professional Designations in Disability Management / Return to Work

Support to Obtain Professional Designations in Disability Management / Return to Work PORT ALBERNI, BC, March 9, 2022 /CNW/ – This Special Initiative provides Canadian Residents (with the exception of BC which developed its own similar initiative) the opportunity to obtain the professional designations for those working in the field: Certified Disability Management Professional (CDMP)  … Continue reading Support to Obtain Professional Designations in Disability Management / Return to Work

Love Cycling? How to Get the Most out of Your Training

Love Cycling? How to Get the Most out of Your Training Cycling is a low-impact aerobic activity that will improve your overall fitness level by targeting the lungs, blood vessels, and heart. Routine cycling is associated with increased cardiovascular fitness. Unlike other aerobic exercises, you can easily incorporate cycling in your life as a casual … Continue reading Love Cycling? How to Get the Most out of Your Training

From apparel to clinical trials: Lululemon Founder Commits $100 Million to Find Cure for FSHD

From apparel to clinical trials: Lululemon Founder Commits $100 Million to Find Cure for FSHD Chip Wilson suffers from a rare form of muscular dystrophy and seeks scientific innovators to find a cure to help him and others VANCOUVER, British Columbia, March 08, 2022 (GLOBE NEWSWIRE) — The world’s most successful entrepreneurs are often willing … Continue reading From apparel to clinical trials: Lululemon Founder Commits $100 Million to Find Cure for FSHD

Got Sore Muscles From Training? 4 Remedies That Soothe and Save

Some sore muscles after a hard workout are nothing to worry about, but others can be severe. Therefore, several remedies can help reduce muscle soreness. Infrared Heat Therapy Infrared heat therapy uses infrared light to warm up muscle tissue before and after exercise to help alleviate soreness. It is safer than using ice or heat … Continue reading Got Sore Muscles From Training? 4 Remedies That Soothe and Save

4 Muscle Remedies to Prepare You for Leg Day 

4 Muscle Remedies to Prepare You for Leg Day  Creating an exercise routine for your legs can be a daunting task, especially if your muscles are not accustomed to strenuous routines. Professional fitness trainers design their workout programs so that each muscle group is targeted equally every day. In other words, they have to avoid … Continue reading 4 Muscle Remedies to Prepare You for Leg Day