// Celebrities
Actress Maggie Q’s Famous Green Juice Recipe
Actress Maggie Q’s Famous Green Juice Recipe Combine all ingredients in a blender: • Handful of ice cubes• 1 stalk of kale• 2-3 dandelion greens• Handful of cilantro• 1 ruby red grapefruit (quartered)• 1 cucumber (peeled and quartered)• 1 cup water• 1 Advanced Restorative Probiotic from ActivatedYou (open capsule, pour out powder)• 1 teaspoon of … Continue reading Actress Maggie Q’s Famous Green Juice Recipe
PLEASE GO VOTE FOR ME TO WIN THE COVER
Please go vote for me by heading to the Muscle Memory Page and LIKE the photo for my chance to snag the cover xoxo https://www.instagram.com/musclememorymag/
10 ways to keep you strong for the transitioning season – Guest Post
Dr. Christopher Calapai, D.O., a New York City Osteopathic Physician board certified in family and anti-aging medicine is sharing his top 10 ways to keep you strong for the transitioning season. Exercise on a daily basis: The minimum should be a half hour of walking continuously so as to increase oxygenation to tissues as … Continue reading 10 ways to keep you strong for the transitioning season – Guest Post
My First Video Blog
My First Video Blog Hey guys! Im super excited to announce that my first video blog is live on my new youtube channel. http://www.youtube.com/trainitright There is lots of great content coming! Vlogs, exercises, motivational workouts, Q&A and more! Go subscribe, like and comment. Yes I know I need thumbnails for my videos but I am pressed … Continue reading My First Video Blog
Robin Williams’ Widow and Ben Utecht Headline American Brain Foundation’s Twin Cities’ Fundraiser
Robin Williams’ Widow and Ben Utecht Headline American Brain Foundation’s Twin Cities’ Fundraiser Standing Strong Tackles Brain Disease at Minnesota Vikings’ New Home Recently appointed to the American Brain Foundation’s Board of Directors, Susan Schneider Williams, the widow of actor and comedian Robin Williams, will be the keynote speaker at the foundation’s third annual fundraising event … Continue reading Robin Williams’ Widow and Ben Utecht Headline American Brain Foundation’s Twin Cities’ Fundraiser
Get TO Know Me Vlogs – Workouts etc on my Youtube www.youtube.com/trainitright
Launching Soon Vlogs – Workouts etc on my Youtube Im super excited to start my youtube channel and do it the right way! Ive been inspired lately by a lot of bloggers and v-loggers and I’ve decided to up my youtube game. I hope that I inspire more people and that you will enjoy getting to … Continue reading Get TO Know Me Vlogs – Workouts etc on my Youtube www.youtube.com/trainitright
Alberta kids, Ariya Jutanugarn big winners at Canadian Pacific Women’s Open
Alberta kids, Ariya Jutanugarn big winners at Canadian Pacific Women’s Open Ariya Jutanugarn topped one of the deepest fields on the LPGA tour, including dozens of recent Olympians, to win the Canadian Pacific Women’s Open title, with local kids also winning big thanks to CP’s $2 million donation to the Alberta Children’s Hospital in support … Continue reading Alberta kids, Ariya Jutanugarn big winners at Canadian Pacific Women’s Open
Nina Agdal and Trainer Akin Akman Design Stretching Routine Specifically For Long Drives
Nina Agdal and Trainer Akin Akman Design Stretching Routine Specifically For Long Drives Joy to Drive: Built for Comfort – Nina Agdal, Akin Akman, & the First-Ever Buick Envision | Buick WATCH NOW 1. Neck Stretch Description: This gentle stretch targets the sides of your neck. Benefit to driver: A stiff neck can cause headaches and … Continue reading Nina Agdal and Trainer Akin Akman Design Stretching Routine Specifically For Long Drives