// Competition Prep

June 22nd, 2024

Summer Is Here

Hey Everyone! June is almost over! How are you doing with your summer fitness and health goals! I hope you are having an amazing day! I wanted to let you know that I am taking on new clients now!  Space is limited and I am only accepting serious clients only for the following:prepoff seasontransformationI also … Continue reading Summer Is Here

October 13th, 2021

LIMITED ONLINE COACHING SLOTS OPEN – SIGN UP NOW!

For anyone interested in coaching – I have limited spots available for prep, off-season and transformation left.So if you are serious about your goals. Lets get started today! ONLY5OPEN SPOTS AVAILABLE Contact me NOW or Sign Up HERE Not interested in coaching but still want to support me and my sport….click HERE! 

March 24th, 2021

ONLINE COACH SLOTS OPEN NOW

Hey Guys!  Long time no chat! We have made it to spring! And I just wanted to let you know that I have online coaching slots available NOW! Summer is just around the corner so write down your goals and sign up now! It doesn’t matter your level or goal I can help you with my individualized … Continue reading ONLINE COACH SLOTS OPEN NOW

February 14th, 2021

Limited Coaching Spots Available

SIGN UP NOW! SERVICES OFFERED: Online Contest Prep Coaching -bikini, figure, men’s and women’s physique Online Off-season / improvement season coaching Online Transformation Coaching – both male and female Online Nutrition and Supplementation Coaching and Recommendation In-person training (Burlington/Toronto – By request and only) In-person posing for bikini and figure Faceime/Online posing for bikini and … Continue reading Limited Coaching Spots Available

February 13th, 2021

Check Out My Most Recent Podcast Interview

Check Out My Most Recent Podcast Interview! I had a great time on this podcast! Check it out if you want to learn a bit more about me and my journey and whats going on as far as prep for me right now!

February 12th, 2021

Supplement Suggestions For Health and 1 on 1 Online Coaching

Hey Gang! Today I want to share some tips on boosting your immune system.  Supplements are not meant to replace anything in the diet; after all, they are called “supplements.” In fact, with a solid nutrition plan, you probably don’t need any supplements, but not many of us have a diet that has enough variety, … Continue reading Supplement Suggestions For Health and 1 on 1 Online Coaching

February 6th, 2021

The Shoe Fairy Is Restocking NEXT WEEK!!!

The Shoe Fairy Is Restocking Soon!!! If you go to their site you can be put on a list to be notified when! You do not want to miss out not he best heels in the game! Use my code to save additionally: TRAINITRIGHT

February 5th, 2021

Taking On Clients NOW!

Taking On Clients NOW! SIGN UP NOW BEFORE IM FULL! Off Season Competition Prep Lifestyle/Transformation

February 5th, 2021

My Discount Codes

Hi Everyone! Lately I have had a lot of new subscribers to both this newsletter and my Instagram! Thank you all! I truly appreciate it! I wanted to send out a quick thank you along with all the companies I currently am affiliated/sponsored by.  I do not support companies that I truly do not believe in … Continue reading My Discount Codes

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