150 Best Recipes For Cooking In Foil - Book Review

Foil packet meals = cooking at its simple best

I couldn't agree more with the above statement. As you guys know I am a fitness competitor and prepping meals is a huge part of my nutrition when I am on prep. It can be very time consuming. That means I am always looking for quick and simple recipes to get my food ready so I have more time for training. I also want them to taste good. I don't limit my sodium on prep so I flavour everything! And foil packets are so much fun, easy, and help create amazing flavours with your ingredients. They can also be prepared for oven, bbq or even camping!

This book: 150 Best Recipes For Cooking In Foil by Marilyn Haugen has quickly become one of my favourites for preparing meals! The delicious grilling and one recipes offer convenience with minimal cleanup. I hate cleaning so this is tremendously helpful for me. Its also great for the busy person who doesn't have a lot of time. Many of the dishes I ate ahead of time and refrigerate or freeze for reheat later.

I also like that the ingredients that she uses for her recipes are easy to find every day ingredients. You just chop, mix and you are ready to go. I make mine in the oven but you aren't just limited to the oven with these recipes which is particularly useful no matter what your cooking situation is.

I give this book an 8/10 simply because it is in black and white and not every recipe has a photo. However every recipe that I have tried has been amazing! So grateful to have been sent this book!

If you're looking for your own copy check out: https://www.amazon.ca/Foil-Packet-Cooking-Recipes-Grilling-ebook/dp/B01GZB1YDY

150 Best Meals In A Jar - Tanya Linton - Book Review

I love mason jars! I have always said that "everything tastes better in a mason jar." And it does! Thats why I was excited to receive this book 150 Best Meals In A Jar. Once you start using mason jars you will see just how easy it is to do meal prep, eat on the go. You can even be as innovative as you want with the recipes. There really are no limits.

The book has a wide variety of delicious meals for breakfast, lunch and dinner. It includes soups, snacks, fruit and vegetable salads, grain and legume salads, pastas, rice bowls, over night oats and even desserts.

My favourites are the over night oats. I always love including that into my own plans as well as my clients. One of my top fav recipes is the chocolate protein smoothie that is on pg 19.

The recipes are easy to follow, have great ingredients that are easily available and most often times you already have in your panty. Tanya Linton also provides great variations of the recipes so you aren't limited to exactly what she has in the originally recipe.

Overall I give this book an 8/10. There arent pictures of each recipe but there are just so many amazing options and variations its a go to book for meal prep. If you are into health and fitness and want amazing healthy recipes this is a go to!

To purchase your own copy head on over to:

 

Hey Guys! Do you have picky eaters in your family? If you said yes to that question you definitely need to pick up this book! Sneaky Blends by Missy Chase Lapine, the New York Times -Bestselling Author of the sneaky chef has cooked up another great recipe book.

I was sent this book a while ago and since I was on prep and following a meal plan it was hard for me to implement some of these recipes. Now that I have a little more flexibility in my diet I have been experimenting with them quite a bit. I even think that I have found a way to include them into my next prep.

The book was originally launched in September 2016 and retails at $19.99 US and $26.99 Canadian. This book includes recipes for 15 base blends, 75 mouth watering dishes, each using a base blend and also Missy's custom blends cleanse which is a 3 day body reboot. She gives you good tips and tricks on how to start blending and there are amazing pictures of all of the blends!

You don't even have to have picky eaters in your household. I would recommend this book to kick start your own health and help transform your body. Almost everyone has a blender and why no use it to blend your way to better health. This book has 100 sneaky blend recipes that help teach you the power of purees. With recipes you could never dream up yourself Missy will have you craving the most unique combinations.

Why does blending help with your health goals? A study at Pennsylvania State University found that swapping vegetable blends for some of the more high caloric ingredients in recipes helped participants eat 357 fewer calories each day. Thats 2, 500 calories a week!

I give this book a 10/10 and I think it is a must have in every house hold. It will give you tons of variety and options for your meal prep!

Want to know more? Visit https://www.thesneakychef.com/sneakyblends/