
I recently received a package from www.energybits.com which are a form of algae tabs. This is a natural supplement that is plant-based and vegan. They are made from one ingredient and are paleo-friendly. Did you know that algae has been used by Olympic athletes in Asia for over 50 years? I had no idea until I discovered the energy bits!
I was sent both the Energybits and the recoverybits that have a catchy slogan on them "it's ok to swallow" which I had a little chuckle about. They do however suggest swallowing rather than chewing them. The are quite strong "green" tasting.
Energybits
Are a pre-workout performance fuel for athletes that include runners, triathletes and endurance athletes. They are made from 100% organic spirulina algae, they have the highest concentration of protein in the world and deliver a stead stream of energy, without sugar, caffeine, chemicals, soy, or gluten.
Recoverybits
Are a post-workout recovery fuel that are made from 100% chorella algae. The algae is organic as well and they have the highest concentration of chlorophyll and RNA/DNA in the world. Chorella builds the immune system, prevents colds, speeds recovery from injury, removes toxins and prevents hangovers when taken after drinking alcohol (I could have used this a few days ago when I went out for a friends birthday haha).
The only thing is that they are quite strong "green" tasting. And they also suggest swilling at least 30 tabs 10-15 minutes before your workout. For me this is tough because Im not good at swallowing pills and it takes me forever.
Check out there website for more info if you are interested in the bits! www.energybits.com

Interested in a healthy, 0rganic, 100% natural form of energy? There are tons of supplementary options that exist. Algae and seaweed forms of energy are on the rise in popularity. Check out Energy Bits. What are they? According to the site they are made from Algae. Energy Bits and Catharine Arnston, Founder and Chief Executive Officer states that "Algae is for everyone. By the way, as you will find, we sell two kinds of algae, spirulina algae and chlorella algae. Each one does completely different things for your health and your body but both of them have the highest concentration of protein, antioxidants, chlorophyll, vitamins, minerals, iron and beta carotene in the world. Both are just ONE calorie per tab."
I got the opportunity to try them first hand. According to the directions you can swallow them like a pill or chew them. I suggest chewing them unless you like that earthy, from mother nature, plant type taste. They did however leave me feeling more energetic and alert despite the foul taste. Im sure eventually it can become an enjoyable acquired taste.
The Bits boast a lengthy list of benefits that include athletics, beauty, children's health, colds, dance, detox and cleanse, energy and fatigue, extreme sports, hangovers (yes you read that right), jet lag, mental vitality, pet health, and even weight loss. There is a bit for everyone one of your desires. There are energybits, reoverybits, vitalitybits, and even skinnybits. Below are a list of each type of bit, their ingredients and their benefits.




Although each type of bit packs tons of benefits, vitamins and minerals the bits tend to be a little on the pricy side. If you have the extra cash to invest in your health I highly recommending adding Energy Bits to your supplementary routine. You can see more info and purchase the bits from their official webpage.
Global Superstar Flo Rida Now Partnering With MusclePharm®.
Flo Rida aims to inspire fans and promote a healthy lifestyle.

MusclePharm Corporation, a nutritional supplement company focused on active lifestyles, has signed a deal with international recording artist Flo Rida. Activating a social media network of over 16 million followers, Flo Rida will promote MusclePharm products and develop exclusive viral exercise videos for the brand. He also will represent MusclePharm at events and star in a series of radio and online ads.
Flo Rida has built a fervent fan base by mixing hip-hop harmonies with slick dance beats, selling over 75 million singles worldwide. The innovative Florida-born rapper became a chart-topping artist fixture with blockbuster singles such as “Right Round” and “Wild Ones (feat. Sia).” Flo Rida is committed to imparting the importance of education to children and empowering student athletes to become leaders both on and off the field through his non-profit organizations, Big Dreams for Kids and the Florida Youth Football League (FYFL).
“Ever since I was growing up, health, nutrition and fitness have been very important aspects of my life,” said Flo Rida. “I started using MusclePharm supplements because of the company’s commitment to developing safe, scientifically backed products. Right away I noticed a positive improvement with my energy and fitness levels. I’m very excited to join the MusclePharm family and look forward to promoting the brand to my fans.”
“As one of today’s most popular musicians, Flo Rida is a global force who is at the top of his field because he is dedicated not only to his music but also to his physical well-being,” said Brad Pyatt, founder and CEO, MusclePharm. “Flo Rida’s international influence coupled with his amazing physique make him an ideal ambassador. We’re thrilled to have him represent the MusclePharm brand.”
As part of their agreement, MusclePharm will make a donation to Flo Rida’s charity, the FYFL, and gift new sports equipment to the league. MusclePharm and Flo Rida will celebrate the partnership at the customer appreciation day next month which will be taking place at Flo Rida’s new South Florida gym, Flo Fit (12425 Taft Street, Pembroke Pines, FL 33028). The musician and philanthropist joins fellow MusclePharm brand ambassador, quarterback Colin Kaepernick of the NFL® San Francisco 49ers, who partnered with the company earlier this year. Additionally, MusclePharm is the official Nutritional Supplement provider of the Ultimate Fighting Championship®.
ABOUT MUSCLEPHARM CORPORATION:
Founded in 2008 by former NFL player Brad Pyatt, MusclePharm is a healthy lifestyle company that develops and manufactures nutritional supplements to address active lifestyles like muscle building, weight loss and maintaining general fitness through a daily nutritional supplement regimen. The products are formulated through a six-stage research process using the expertise of leading nutritional scientists at MusclePharm Sports Science Center & Research Center in Denver, Colorado. MusclePharm's products are sold to consumers in more than 110 countries and available in over 10,500 U.S. retail outlets, including Dick's Sporting Goods, 24 Hour Fitness, Bally’s, GNC, Vitamin Shoppe and Vitamin World. MusclePharm products also are sold through more than 100 online channels globally, includingbodybuilding.com, amazon.com and vitacost.com. For more information, please visitwww.musclepharm.com. You can also follow MusclePharm online atwww.facebook.com/MusclePharm and www.twitter.com/MusclePharm.
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Congrats to fitness model Vida Guerra who is coming out with her own supplement line. She announced today that it will be ready in 15 days.
