This video is great because they give you variations of exercises. The workout itself is only 8 minutes.
Tag: Video
Check out the latest video from one of your favourite athletic motivators. The man who takes no days off: Giavanni Ruffin. Follow him on twitter: https://twitter.com/Giavanni_Ruffin
The results are in....and Mark Sanchez you are not training it right.
Check out the Bruny Surin clothing commercial. I actually modeled for his line a few seasons ago. And we are collaborating on a project in 2013. Check out the commercial below:
Shout out to follow the L for posting the I wont lose video featuring Alicia today! We are trying to inspire and motivate women everywhere to exercise and get fit.
http://followthel.com/blog/goods-i-wont-lose-work-out-plan-for-her/
I teamed up with Adam from www.Iwontlose.com for a female fitness motivational video. I shot this just days before undergoing my ACL surgery so remember all of these exercises I have a completely torn ACL. Nothing can stop me.
Check out my girl Kat and my boy OB. Great workout tune!
Check out some more of Kat at:
Jamal Crawford Breaking ankles as a Clipper Already
Eric Thomas is at it again. I cannot get enough of this guy. Here is his new TGIM Video - QUALITY & QUANTITY: The unbeatable combination
