I literally have hundreds of unanswered emails on facebook and my inbox. I am so sorry to all. I am only one person and it is hard to answer everything right away. I remember reading one not too long ago from someone asking for a good yoga video. Well here is one from youtube and one of my fav yoga instructors Tara Styles. Best of all its free! Enjoy!
Tag: yoga
This is amazing. I love it when different exercises and workouts cross and interchange.
Adidas yoga training gift set. Adidas
Check out this gorgeous photo of Vancouver native Ocean Bloom.
Check out Laura Sykora inverted outdoors. She is one of our favorite instagram yogis to follow.
Need some Instagram motivation for your daily yoga practice? I recently started following Laura Sykora on Instagram and she is beautiful, inspiring, motivating and very real. She even post bloopers of her attempts at some poses. This shows us that even though she is very talented at what she does she isn't super human. I love that!
Tara Stiles is another health professional that we think twitter should verify. She is one of North America's top yoga professionals.
Russell Brand is planning on becoming a yoga instructor and opening up his own studio. According to this article in the Winnipeg Free Press: article
